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Senior Airman Ashley Thompson, 2nd Communications Squadron network operations technician, demonstrates the split fly exercise from a new resistance training program on Barksdale Air Force Base, La., Dec. 7, 2014. The Barksdale Fitness Center has added 18 group aerobic exercise classes along with the new program to stay current with the latest workouts. (U.S. Air Force photo/ Senior Airman Jannelle Dickey)


Fitness center provides popular workouts

Senior Airman Ashley Thompson, 2nd Communications Squadron network operations technician, demonstrates the split fly exercise from a new resistance training program on Barksdale Air Force Base, La., Dec. 7, 2014. The Barksdale Fitness Center has added 18 group aerobic exercise classes along with the new program to stay current with the latest workouts. (U.S. Air Force photo/ Senior Airman Jannelle Dickey)

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