BARKSDALE AIR FORCE BASE, La. -- Staff Sgt. Wayne Freeland, 2d Bomb Wing judge advocate, holds the plank position with other Barksdale members during the Health and Wellness Center's basic training class June 9. The class is designed to improve an individual's overall health and physical fitness and is held 5:15 p.m. Monday through Thursday in front of the base fitness center. (U.S. Air Force photo/Senior Airman Amber Ashcraft) (RELEASED)

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