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BARKSDALE AIR FORCE BASE, La. -- Airmen perform "step ups" on a bench during the Health and Wellness Center?s basic training class June 9. The class is designed to improve an individual's overall health and physical fitness and is held 5:15 p.m. Monday through Thursday in front of the base fitness center. (U.S. Air Force photo/Senior Airman Amber Ashcraft) (RELEASED)


Get a leg up

BARKSDALE AIR FORCE BASE, La. -- Airmen perform "step ups" on a bench during the Health and Wellness Center?s basic training class June 9. The class is designed to improve an individual's overall health and physical fitness and is held 5:15 p.m. Monday through Thursday in front of the base fitness center. (U.S. Air Force photo/Senior Airman Amber Ashcraft) (RELEASED)

Related Imagery
Chief Master Sgt. of the Air Force James A. Cody shares insight about Air Force issues with Airman 1st Class Curt Beach, 2nd Bomb Wing Public Affairs photojournalist, at Barksdale Air Force Base, La., Oct. 22, 2015. Cody represents the highest enlisted level of leadership, and as such, provides direction for the enlisted force and represents their interests, as appropriate, to the American public, and to those in all levels of government. (U.S. Air Force photo/Airman 1st Class Mozer O. Da Cunha)
Tech. Sgt. Marie Brown, 2nd Bomb Wing Public Affairs photojournalist, greets Chief Master Sgt. of the Air Force James A. Cody at Barksdale Air Force Base, La., Oct. 22, 2015. Cody serves as the personal adviser to the Chief of Staff and the Secretary of the Air Force on all issues regarding the welfare, readiness, morale, and proper utilization and progress of the enlisted force. (U.S. Air Force photo/Airman 1st Class Mozer O. Da Cunha)
Runners begin the 2015 Half Marathon and 5K, hosted by the 2nd Force Support Squadron, on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015. Nearly 300 participants from on and off base, including runners aged 9-69, as well as kids on bikes and others towed in strollers and wagons, joined to race. (U.S. Air Force photo/Tech. Sgt. Thomas Trower)
Tomi Swaim finishes the 2015 Half Marathon and 5K, hosted by the 2nd Force Support Squadron, on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015. Swaim took first place for females in the half marathon with a time of 1:41:09. She is the wife of Master Sgt. John Swaim, 917th Maintenance Squadron. (U.S. Air Force photo/Staff Sgt. Tyler Prince)
The son of Maj. Christopher Miser, 608th Air Operations Center, crosses the taxiway on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015, during the annual 2015 Half Marathon and 5K hosted by the 2nd Force Support Squadron. As the youngest runner, he placed first in his age group in the half marathon with a time of 1:56:51. (U.S. Air Force photo/Staff Sgt. Tyler Prince)
Runners cross the taxiway on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015, during the 2015 Half Marathon and 5K hosted by the 2nd Force Support Squadron. Nearly 300 participants from on and off base, including runners aged 9-69, as well as kids on bikes and others towed in strollers and wagons, joined to race. (U.S. Air Force photo/Staff Sgt. Tyler Prince)
Nearly 300 runners lined up on a flightline starting line at Barksdale Air Force Base, La., Sept. 19, 2015, during the 2015 Half Marathon and 5K hosted by the 2nd Force Support Squadron. The event was open to the public and participants included runners aged 9-69, as well as kids on bikes and others towed in strollers and wagons. (U.S. Air Force photo/Staff Sgt. Tyler Prince)
Daughter of Tech. Sgts. Shanaysha and Edwin Evans of the 2nd Force Support Squadron and Air Force Global Strike Command, works a water station for runners crossing the taxiway on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015. The 2nd FSS hosted the 2015 Half Marathon and 5K to build relationships between the on and off base communities. (U.S. Air Force photo/Tech. Sgt. Thomas Trower)
Angel Kaylor crosses the taxiway on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015, during the 2015 Half Marathon and 5K hosted by the 2nd Force Support Squadron. Nearly 300 participants from on and off base, including runners aged 9-69, as well as kids on bikes and others towed in strollers and wagons, joined to race. (U.S. Air Force photo/Tech. Sgt. Thomas Trower)
Runners cross the taxiway on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015, during the 2015 Half Marathon and 5K hosted by the 2nd Force Support Squadron. Nearly 300 participants from on and off base, including runners aged 9-69, as well as kids on bikes and others towed in strollers and wagons, joined to race. (U.S. Air Force photo/Tech. Sgt. Thomas Trower)
A runner crosses the taxiway on the flightline at Barksdale Air Force Base, La., Sept. 19, 2015, during the 2015 Half Marathon and 5K hosted by the 2nd Force Support Squadron. Nearly 300 participants from on and off base, including runners aged 9-69, as well as kids on bikes and others towed in strollers and wagons, joined to race. (U.S. Air Force photo/Tech. Sgt. Thomas Trower)
Finisher medals sit ready to be presented to nearly 300 runners at Barksdale Air Force Base, La., Sept. 19, 2015, for the 2015 Half Marathon and 5K hosted by the 2nd Force Support Squadron. Participants included runners aged 9-69, as well as kids on bikes and others towed in strollers and wagons. (U.S. Air Force photo/Tech. Sgt. Thomas Trower)