HAWC measures up

Leah Beckham, 2nd Medical Operations Squadron Health and Wellness Center nutrition and fitness specialist, reviews Bod Pod results with Valerie Raybon, fitness instructor, on Barksdale Air Force Base, La., March 6. The Bod Pod is used to measure body fat mass and is ideal for estimating the percent and absolute amounts of fat and lean body mass of an individual. Raybon wanted to see the difference in the amount of muscle she recently gained compared to body fat that she lost. (U.S. Air Force photo/Senior Airman Kristin High)(RELEASED)

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